Derby Test Day

March 26, 2014
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2

A beautiful fresh meat pace line

I still remember my first roller derby test day. It was slightly unpleasant. Here are some tips for getting through yours in one piece. Know as much as possible about what you’re being asked to demonstrate. Will it be ticked off a form? If so, politely ask if you can see the form ahead of […]

Posted in: LimboLand

So, you’re a trainer

March 14, 2014
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1

Trademark Hit

This one is for all the skaters out there who’ve found themselves on the training committee or fancy themselves on the training committee. Most trainers are appointed based on their level of skating/derby skills (or they only feel comfortable volunteering for the role once they reach a certain level of skill). But just because someone […]

My thoughts when I’m jamming

March 7, 2014
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2

Skate Pilgrim

by Skate Pilgrim Nothing better than when I’m standing on that jammer line. My heart is racing trying to escape my chest. The whistle blows and there’s a rush of emotion for the briefest moment. The endless opportunities play out before me as I see the path ahead of me. I step left, right, push. […]

Posted in: LimboLand

High iron snacks

March 1, 2014
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3

Tinned oysters

Athletes need haemoglobin to function. If you’re low on this vital oxygen-carrying component of your blood, you won’t perform at your optimal level. Haemoglobin deficiency is known as anaemia. It diminishes your aerobic capacity, depriving you of much needed speed to get through the pack, or to chase down a speedy jammer. Here are five […]

Posted in: LimboLand

Help Save Roller Derby AU

February 18, 2014
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1

Image borrowed from http://tupelohoneys.wordpress.com/2011/07/23/rollerderby/

Roller Derby AU needs your help. RDAU was started by doom bug after she noticed there was no central source of roller derby information for Australians. She has worked tirelessly on it since 2011, despite not having enough time to participate as a player. Now she needs to devote her energy to other passions in […]

Posted in: LimboLand

Photo Friday: Derby Beards

November 29, 2013
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0

dude1

Today I present a collection of kickarse beards found in the derby world. Enjoy! All the photos are watermarked. If you want to enjoy more derby photos from these photographers, head to their Facebook pages and hit “like”. The links are: Roaringstorm Photography Photos by Parker Joshua R Craig (website)

Posted in: Photo Friday

Halloween-themed derby session plan

November 13, 2013
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1

1skeleton correct

I was assigned a training session based on communication and endurance. It fell on October 31 so I gave it a Halloween twist. Below is a 120 minute training session for you to adapt and use. In practice, it didn’t all go to plan. For a start, at the beginning of training, it was just […]

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